6 Benefits of avocado oil for the skin

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Avocado oil is a component with many proven benefits, without adverse side effects.
According to dermatologists, the skin ages due to the sun or conditions associated with age. Aging caused by the sun is called photo aging and is believed to be induced by ultraviolet radiation.
On the other hand, the aging product of age is called chronological and is closely related to genetic factors. However, after investigations it is discovered that avocado oil is an effective weapon against some controllable factors. These properties make it an oil considered as the secret weapon for skin and hair care

Fatty acids

It has a high content of oleic acid. Avocado oil contains 76% monounsaturated fatty acids. Specifically oleic and palmitoleic acids. It also contains 12% polyunsaturated fatty acids. Represented in oleic and linolenic acids. And it also has 12% saturated fatty acids (stearic and palmitic)

In human skin, including the scalp, there are a number of fatty acids. They include: palmitic, stearic, palmitoleic, oleic and linoleic. Most of them are present in avocado oil. This favors the maintenance of their balance in the skin and scalp

Vitamin E

It is an antioxidant, provides many benefits to the cells, favoring the body’s defense against harmful free radicals. It inhibits the entry of toxins into the scalp and throughout our body skin. It also helps strengthen the hair follicles and causes the hair to recover from the harmful effects of chemical treatments.

Vitamin C

It is also a strong antioxidant. It gives firmness, minimizes the effects of aging and makes hair grow. It has also been proven that it is able to stop hair loss. In addition, it prevents discoloration.

Vitamin D

It is proven that the vitamin D present in avocado favors the proper performance of our immune system. This definitely stimulates healthy, strengthened and balanced skin and scalp.

Vitamin K

This vitamin is associated with the proper functioning of the circulatory system, especially coagulation processes. Which, too, is associated with our immune system.

Vitamins B

One of the best known vitamins of the B complex is vitamin B7, usually referred to as biotin. It is very associated with proper hair growth. This is achieved by being rich in sulfur. Which helps not only with hair growth, but also in increasing the volume of the hair. In addition to this, there is evidence that it is also important for healthy and shiny skin.